Cookie Policy
Last updated: March 30, 2026
This Cookie Policy explains how Breathe Calm uses cookies on our website. We use cookies to improve your browsing experience, understand how you interact with our content, and deliver personalized features. We are committed to transparency about our cookie practices and your choices regarding them.
What Are Cookies
Cookies are small text files stored on your device when you visit our website. They contain information that helps us recognize your device on future visits and remember your preferences. Cookies enable us to enhance your experience by personalizing content and maintaining your session during your time on our platform.
These files are essential for many modern websites to function properly. They allow us to understand user behavior patterns, improve navigation, and ensure that features work as intended. Without cookies, many interactive elements and personalized services would not be possible.
Types of Cookies We Use
We use several categories of cookies on our website, each serving specific purposes:
- Essential Cookies: These are necessary for the website to function properly. They enable basic navigation and access to secure areas of our site.
- Performance Cookies: We use these to analyze how visitors interact with our website, helping us understand which pages are most valuable and where improvements are needed.
- Functionality Cookies: These remember your preferences and choices, allowing us to deliver a more personalized experience during your visits.
- Marketing Cookies: These track your activity across websites to help deliver relevant content and advertising based on your interests.
How We Use Cookies
We utilize cookies to enhance various aspects of your experience on our platform. They help us remember login information, maintain your session, and track your navigation through our breathing and relaxation content. This data allows us to see which techniques and guidance materials resonate most with our visitors.
Performance analytics from cookies help us optimize our website structure and improve the accessibility of our stress management resources. We analyze cookie data to understand how people discover our content, how long they engage with specific breathing exercises, and which relaxation techniques receive the most attention.
Functionality cookies enable us to remember your preferences regarding micro-relaxation session duration, your preferred breathing method, and any customization choices you make while using our platform. This personalization helps create a seamless experience across multiple visits.
Managing Your Cookies
You have full control over your cookie preferences. Most web browsers allow you to manage cookies through their settings. You can choose to block all cookies, accept only certain types, or receive notifications when cookies are being set on your device.
Keep in mind that disabling essential cookies may affect your ability to use certain features on our website. Performance and functionality cookies enhance your experience but are not strictly required for basic browsing. You can adjust these preferences at any time without contacting us directly.
Your browser settings typically include options to delete existing cookies and to clear your browsing data. Many modern browsers also offer privacy modes that limit cookie storage during your session. We respect your privacy choices and will continue to provide valuable content regardless of your cookie preferences.
We may update this Cookie Policy from time to time to reflect changes in our practices or to comply with evolving privacy regulations. Please review this policy periodically to stay informed about how we use cookies. Any significant changes will be communicated through our website.